Overview

This topic is focussed on contemporary lifestyle issues relevant to emergency workers during their career in the health industry. It explores issues relating to shift work, stress (post traumatic stress disorder and chronic condition stress), health, nutrition, physical activity, core stability, injury prevention, and the psychological foundations of good mental … For more content click the Read More button below.

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Tuition pattern

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Aims

This topic aims to provide students with an opportunity to explore the management of lifestyle concepts and their relation to shift work relevant to the emergency worker (Paramedic).

Students will:

  • Understand the associations of shift work in relation to stress, mental health, physical activity, core stability, nutrition and other lifestyle issues
  • Be provided with the opportunity to measure and evaluate their own health and how to manage their good health during shift work in an emergency setting
  • Investigate immediate and long term risks to personal health and strategies for maintaining a healthy lifestyle
  • Be provided with the opportunity to develop manual handling techniques essential for safe patient and equipment movement in the workplace

Assessments

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Requisites information

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