Overview

This topic will focus on evidence-based strategies that increase resilience and the successful achievement of academic, personal, and professional goals. The rationale for this topic is that resilience and achievement skills constitute a type of graduate capability that should not only help you survive the stressors of university life, but … For more content click the Read More button below.

Topic availabilities

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Tuition pattern

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Aims

This topic aims to:

  • Demonstrate how psychology can inform our understanding of resilience and achievement in university and beyond
  • Introduce students to strategies and tools that promote resilience and achievement
  • Give students practice at applying these strategies and tools in a range of contexts
  • Teach students some of the links between resilience, achievement, and well-being
  • Enhance students' understanding of their own styles of thinking related to coping and success

Learning outcomes

On completion of this topic you will be expected to be able to:
1.
Demonstrate a basic knowledge and understanding of core concepts related to resilience and achievement
2.
Identify key strategies and tools associated with increasing resilience and achievement across a broad context
3.
Demonstrate self-reflection related to resilience and achievement in their own lives
4.
Apply the strategies and tools in the topic to practical problems encountered in university and everyday life

Assessments

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