Overview

Basic principles of human nutrition and physical activity are considered with respect to maintaining nutritional balance, as well as maintaining good health. Students will be introduced to the concept of energy requirements and the role and key dietary sources of the essential nutrients, protein, carbohydrate, fats, vitamins, minerals and water … For more content click the Read More button below.

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Tuition pattern

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Aims

This topic aims to:

  • Develop students' knowledge of the basic principles of nutrition science and physical activity
  • Familiarise students with the key components of a health promoting diet and lifestyle which can be applied to their everyday lives and future professional careers

Assessments

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